USEFUL LINKS
Websites
Free character Strengths Survey
https://www.pursuit-of-happiness.org/
Website with a lot of history, theory, and resources. They also offer a free intro course on The Science of Happiness
https://www.edx.org/es/course/the-science-of-happiness-3
Online course from Berkeley
Greater Good Science Center
Over 5,000 articles, reviewed by experts and a team of editors, relating to every aspect of psychology: social, psychotherapy, meditation etc. All backed by sources. Also includes practical resources.
Books
Happier - Tal Ben Shahar
The Art of Happiness: a Guide to Developing Life’s Most Important Skill - Matthieu Ricard
Flourish: a Visionary New Understanding of Happiness and Well-Being - Martin Seligman
Happiness: Lessons from a New Science - Richard Layard
Learned Optimism - Martin Seligman
Altruism - Matthieu Ricard
The Power of Now - Eckhart Tolle
The Healing Power of Mindfulness - Jon Kabat-Zinn
Atomic Habits - James Clear
Enlightenment Now - Steven Pinker
Man’s Search for Meaning - Victor Frankl
The Paradox of Choice - Barry Schwartz
Why We Work - Barry Schwartz
Siddhartha - Hermann Hesse
Notes on a Nervous Planet - Matt Haig
How to Change Your Mind: The New Science of Psychedelics - Michael Pollan
Waking Up - Sam Harris
The Better Angels of Our Nature - Steven Pinker
Humankind: a Hopeful History - Rutger Bregman
Brave New World - Aldous Huxley
The Subtle Art of Not Giving a F*ck - Mark Manson
The Road Less Travelled - M. Scott Peck
Meditations - Marcus Aurelius
Why We Love - Helena Fischer
Sapiens - Yuval Noah Harari
Homo Deus - Yuval Noah Harari