LIFE COACHING

Using the latest science of Positive Psychology, I offer one-to-one and group coaching sessions to help clients:

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- Achieve better clarity on life direction

- Improve decision-making

- Identify and work towards goals

- Develop healthier thinking habits

- Learn optimism

- Cultivate resilience

- Train their "happiness muscle"

My goal is to help guide you on your journey towards your highest happiness potential and a state of flourishing. 

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My method is to offer practical self-help tools that will be useful to you in everyday life.

Contact me and find out more about how I can tailor my services to your needs.