ABOUT ME

I'm an Irishman but I now call Barcelona home, where I work as a tour guide, life coach and public speaker. 

I first majored in History at Trinity College Dublin. After graduating, I taught English in South East Asia, developing my love for educating groups of all ages in a fun and entertaining manner. My interest in the topic of happiness led me to the emerging field of Positive Psychology and I returned to University College Cork to study psychology, completing a Masters in Applied Psychology. I've now been interested in the Science of Happiness for more than 10 years. In recent years I have also adopted a daily meditation practice, as well as spending time on silent retreat.

What prompted me to run this site? I believe that humans want to be happy, we often just forget how. In recent times we have the expectation that we can be happy in this life, but we’re still learning through trial and error. Positive Psychology can help guide us.  Working as a Happiness Guide has allowed me to combine my passions of history and psychology wth my love of travel and connecting with people from different cultures all around the world, with the result being a highly specialised and positive experience I can offer.

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I believe in applying the most up-to-date science to improve lives and promote human flourishing. Contact me to find out more about how I can tailor my services to your needs, personal or organisational.

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May you experience all the happiness life has to offer,

Aidan